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If you know or suspect that you may be pregnant, have an eating disorder, have diabetes, a seizure disorder, cardiac arrhythmia, heart condition, respiratory problems, have recently undergone surgery, or have any other physical, psychological, emotional or medical condition, it is imperative that you seek the advice of your doctor or other professional care providers prior to using our wellness content. If you experience any discomfort or pain during an activity in our wellness content, such as breathwork, yoga, or exercise routine, you must immediately cease the activity and seek the assistance of a physician or other applicable professional care provider. 

*None of the information here is medical advice and does not replace advice from a medical professional. By participating in this course you agree that Jessica Hesser and all affiliated parties are not liable for misinterpretations or actions taken based on the advice you are given here. You agree to be responsible for yourself, mindful of your limitations, and use your own discernment. By participating in the course you agree that you have read and given consent to our full disclaimer HERE.